Awesome, yeah thats the way to do it for sure. :) I've recently been watching some food documentaries on my netflix account. I never even knew how bad most of what we call "food" really is for our bodies. It's cool that there's a thread for this here on polycount. btw I forgot to mention that I got my spinach shake recipe…
Well, I've been struggling alot with my weight again. Im the worst at staying with it. I think my only "saving grace" is that since my dad was recently diagnosed with diabetes, my mom has been cooking healthy at home. But I still managed to get myself up to 295. my all time heaviest. fack. Anyways, I made a thread about…