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1. Re: Why We Sleep - read this if you are sleeping less than eight hours a night

   

   Reply by carvuliero · Aug 2018 · Home› General Discussion

   Are there comparative studies for example with 7 or 9 hours instead of 8?How was 8 specifically picked for any other possibilities

2. Re: Why We Sleep - read this if you are sleeping less than eight hours a night

   

   Reply by Alex_J · Jul 2018 · Home› General Discussion

   Hahahaha. Alright, that was a weird example. Try this : If you can't sit through a boring meeting at work and pretend to be interested, you didn't get enough sleep.

3. Re: Why We Sleep - read this if you are sleeping less than eight hours a night

   

   Reply by pangaea · Aug 2018 · Home› General Discussion

   Its hard to know if it actually true or not. For example, Da Vinci never wrote his sleep schedule down and he wrote a lot of things down. So he probably slept normally. Yet people call Polyphasic sleep pattern the Da Vinci sleep pattern. I remember reading a article a few years ago with CEO reported sleep time, the average…