Gym thread (off topic)

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Any fellow gym-goers on polycount?

With a sedentary job like game design you HAVE to get some kind of exercise. Doesn't have to be lifting but I personally love it. It's the only thing keeping me sane while looking for a job and working on my portfolio. Well gym and the ol' ball & chain.

Anyway I thought I'd make a thread to talk about gym related things. Post stats, routines or ask for advice. Obviously for specific things you're better off going to or similar sites.

I'm currently doing 5/3/1. I did SS when I started, I've also done madcow, PHAT and a push/pull.

stats from
squat used to be 170 but I skipped leg day for like 5 months :(


If anyone wants to get into lifting I'd be happy to give some advice.


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