Request Video lesson Normal Map in 3ds max

ASHOOR

Hi all
please i need a video to how i extract normal map from 3dmax
I do not know the correct way to extract
Please explain the method fully

I saw this topic
http://www.polycount.com/forum/showthread.php?t=81154

I would like clarification with video
So if possible explanation
I should be grateful to you

Mark Dygert

http://lmgtfy.com/?q=normal+map+tutorial+3dsmax+

http://eat3d.com/pillar

http://www.3dtotal.com/

http://wiki.polycount.com/NormalMap

ASHOOR

Thanks a lot

Seaseme

I love this post.