Been using this little prog for a while now, definatley the most useful timer you will ever come across.
http://www.marxio-tools.net/en/marxio-timer.php
lets you do stuff like open or close software at certain times, play noises if things happen, ect.
Anyways, just thought i would post it incase anyone finds it as useful as i do.
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Anyway you can do all that with just windows itself, I am surprised that so many people (including the guy who wrote the software on the flashy website) don't know their windows that well:
http://support.microsoft.com/kb/308569
its been in windows since windows 95, maybe even 3.1 which I never used.