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Ergo timers?

polycounter lvl 18
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Jeremy Lindstrom polycounter lvl 18
Anyone know of any free ergo type timers? I guess I can just set an appointment in outlook every hour and a reminder 1 minute before it's due, I just need to remember to get up and rest my eyes and behind every hour. :D

My eyes have been giving me headaches by the end of the day last week or two.

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