bad sleep habits

snemmy

haha
i know my sleep patterns are off kilter when on irc i see people from Europe to the west coast of the US going to bed, getting a full night of sleep and waking up for work and their daily routines before i even feel like crawling in bed.

and i'm not even working third shift any longer!
man.. what a crazy few months ive had
mid/late april i went from 9pm -6am and have now worked my way around to 11am-6pm

kleinluka

Hehe yeah, I've been going to bed between 3 and 4 AM every day this week :S

Ruz

before i started work in teh games industry....I was a matress tester at comfy snoozy bed corportation.

ebagg

I like nights like that, its just when I get to work and have to stare at the screen for another 9 hours I go into involuntary nap mode, or drink too much coffee.

Lee3dee

sleep whats that?

flaagan

How many friggin times have I told you in #md that you should already be asleep by time I've got to sleep.... and NOW you're posting about it on here!

Neo_God

My sleeping patterns range. I mean if I have a heavy work week it can be pretty brutal. I remember only getting about 7 hours a sleep over the course of 5 days. But usually I get to sleep around 4 am, and awake at 9am-12pm.

I've been trying to go to sleep earlier, because of the grief expressed to me by a lady-friend of mine. So I've been trying to get to sleep around 2 am.

snap.crackle.pop

Don't forget to move regularely, and change underwears at least once every 2 months.

Ferg

I'm running on a small enough amount of sleep to be getting minor hallucinations. God bless the human brain.

Neo_God

[ QUOTE ]
God bless the human brain.

[/ QUOTE ]

It is an amazing tool.

motives

i sleep 6-7 hours every night. Its great


I really need to to keep my chiseled body and stunning features at peak condition. I see it as my gift to the female community

SHEPEIRO

6 hours aint enough for me, ive got quite a physical day job, and work regularly to 1 in the moring, but if i do that too often i end up writting crapp like this instead of working =Z

flaagan

well, i currently spend all friggin day in a chair not doin much but playing games (hurray qa)... i seriously get more exercise when i do my network admin job...

snemmy

hehe, another side effect is that it makes me browse over 68 pages of myspace profiles seeing who i might run into on campus this fall.

michalczyk

I used to do allnighters and go to bed at 4 or 5 in the morning for years... Not any longer! If you do it too much it start to hurt your body. Your health deteriorates and your brain function suffers. As a result of that the quality of your work and life goes down. Now I try to keep as regular schedual as possible and usually go to bed no later then midnight.

SHEPEIRO

i agree, yeah its tempting to do those long hours at night to get it done, but i think it doesnt work in the long run and the work you produce when tired, it wont be as good as you can do.

Toomas

Sleep - i never get it right, either its too little or too much.
Altho i remember few occasions when i woke up and were in a good mood, propably because of some mental illness.

snemmy

bleh.. think i'll try staying up until this evening.
want to see superman tomorrow

wish me lucks XD

Cthogua

I usually run on about 4 or 5 hours a night, with one or two 15 minute head nodding spells infront of the computer during the day. If I sleep too long I feel guilty, like I should've been up doing something.

My girlfriend takes naps in the late afternoon all the time, but I've never been able to get into it...(plus thats prime videogame time ) if I do fall asleep I'm grumpy as shit for like an hour after I wake up...and she looooves that

Neo_God

[ QUOTE ]
hehe, another side effect is that it makes me browse over 68 pages of myspace profiles seeing who i might run into on campus this fall.

[/ QUOTE ]

Don't feel too pathetic about that. I do the exact same thing, haha. I browse to see if there are any people who might be interesting to befriend. Haha, it's sad, but boredom and curiosity will do that to you.