Animation Feedback: Standing up (from a chair)

Salman137

Hi Guys,
I'm making an animation of character standing up from a chair, and i need to see what improvements i can make. I look forward to see the critiques and feedback from you guys. 
Thanks

https://syncsketch.com/playground/f72a27b4d3114e349363734fafb68583#544842

tholmes3d

I left a bunch of notes in syncsketch. 

Salman137

Thank you so much Tholmes.