Baking issue small artifacts [SOLVED]

Sunray

I'm trying to bake this head out I'm using a cage with averaged normals but I have this issue either way I'm using a cage or not. (using the cage for fixing the eyes) I have this problem on both ears. I was hoping someone could help me as I have no idea what I'm doing wrong!

Sunray

Of course after trying to fix it for an hour I would find the fix after asking for help.For anyone wondering the uvs were too tight on each other I had to smooth them out a bit.