I'm not in any plan to lose weight, but since I started riding a bike to work, I've shave two inches off my waistline. From 36" to the current 34". FWIW, also sticking to a not-so-strict paleo diet, but that's just to feel better from eating veggies.
Great initiative guys Been busy myself too. Last week i started watching my food and jogging every day for a half hour after work + doing some weights. I eat normal now so it's something i can keep up. I've also been drinking water and unsweetened coffee for a little more then a month now, once or twice a week i drink a…