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Re: breaking the barrier
Seriously though dude, if you really want to lose weight that bad you really can starve yourself. If you cut back to 400-500 calories a day and even attempt to have a normal life (which won't be easy, due to lack of energy, chills, muddled thinking) you will lose weight. I have heard a lot of health nuts talk about putting… -
Re: breaking the barrier
AOEA: You must be one of the functionally illiterate. I say, you CAN cut your calories that low, and you will lose weight. That is simply a statement of fact. If that sentence included words like "should", "ought", or "best" then you could say I was suggesting a course of action. Let me give you an example, "AOEA really… -
Re: breaking the barrier
[ QUOTE ] [ QUOTE ] So, eat 1500 calories and run 6 miles a day at a 7-minute pace. For a 200 pound guy, that's about 800 calories. That leaves 700 calories for your body to get by on the rest of the day, and dedicated weight training is off the curriculum altogether. This sounds like a fitness program for Skeletor.…
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