I quit after being a heavy smoker for 10 years. My aunt died from terminal cancer, that pretty much woke me up and put some reality into what is a fucking stupid activity. I chain smoked my way through a carton of 100 mild seven and never wanted to look at a ciggie ever again. good luck! Don't bother with nicotine…
Good on ya mate I know it's shitty but keep at it, once you get through the first 6 weeks, you'll notice an improvement I've been trying to quit for the last few weeks, and had done really well until Tuesday, when I went to the company christmas party- ended up smoking 10 malboro lights and half a cuban cigar But trust me,…