my sleep pattern has been fucked up as of late Wake up at 6:30 for work Nap right after work at 4:30 wake at 7 for dinner sleep at 2:30ish then up again at 6:30 then today after work i slept from 4:30 till 10 pm
Working from home has given me very interesting sleeping patterns. I'm a total night owl. So usually I sleep from 4 am - noon. But there were a few times I stayed up til 6/7 am. Now I'm unemployed so I can sleep whenever I damn well please.
Howdy guys background story:- On the BBC news this morning they were going on about the possibility of genes being responsible for how much sleep you need without feeling tired. Some people need longer nights of sleep to function compared to others. Well last night i went to bed at 10pm and woke at 7am for work,9 hours…