Can there be hotkeys for these two things? I hate opening this menu and clicking 4-8 times. I've already looked at what my MEL window says when I click these two things, nothing shows up for me to copy and paste into a hotkey.
Have you enabled echo all commands under the history tab in Script Editor? This will show every command running under the hood. Another quick tip you might like, if you hold control down while you click with that fly out list open then it won't close. Allowing you to click multiple items in the list.