I get this often, from stress. It feels like I need to 'crack' something, to get me neck back in shape, but it's really muscles tensing up. Once I get through whatever is stressing me out, things seem to go back to normal.... for the record, I'm 40 too ;)
Hi, Any advice to rehabilitate a locked/stiff neck. Since Christmas I have been working late on a laptop at various locations, I set up two large duel screens for a few nights and thats when I totally locked up my neck. I should add my house has also been cold/drafty during some DIY alterations. Anyway Doctors signed me…