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Re: Lack of motivation
I've always thought motivation is very similar to the act of conditioning your mind. Bare with me on this... A little abstract, but not that far off would be using the example of Pavlov and his dog. Initially, If he rang a bell.. nothing happens, but.. if he rings the bell while giving food to the dog.... There's now this… -
Re: Lack of motivation
ive experienced depression before and yeah, it's definately no fun. as an earlier poster wrote, nutrition and excersise is a big but often overlooked thing. it helped me loads. and i dunno if this applies to you but i found that it helps to not constantly beat yourself up for things like missed opportunities,…
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