by standing desk i imagine they mean a "workbench height" as i know it, a table that is about 15-20cm higher than an average desk, like for instance a kitchen counter.
Swimming is awesome on 1 weekend I spent the entire day in one during the summer couldn't get enough, I know what you mean I've been aching to find a place. Their is one but the gym is ridiculous in price $200 a month...I forget the name but they have an indoor pool and a whole bunch of other awesome stuff, some movie…
I use this chair: (Out of all the chairs to pick i pick the recalled one, awesome...) I dropped it down to it's lowest point because my desk I guess is lower to the ground, I put paddings at the arm rests/leveled to the mouse and keyboard. (leveled off is important) All of what MetalMind said &: Also exercise regularly…
Yep. I have a inflammation i my back (middle of back, below the scapulas), which is reducing. I also "feel" the clicks, when my arm is getting tired, in my forarm. Even if you have good posture, elbows on the desk and correct eye-to-screen position, you're bound to get low-intensity fatigue inflammations in muscles due to…
Sucks to hear about all this gents, I still haven't made the change from sitting to standing desk and I think it will do wonders for me. I have increased the hell out of my mobility/exercising, still not extreme but enough to relieve the stress on my joints. I'll try to help with things I'm doing and maybe you guys can…