Oh man, it makes so happy to see this thread pop up from time to time. Congrats Ninjas!!! I moved to Edmonton from Toronto back in February, and I decided that new city = new start. Not just for work, but health in general. It took a bit to fall into place in my new surroundings, so I didnt start the health thing until…
So back on the first page in 2011 I was 270 pounds 6"1. I am now as of today 195 pounds and much more healthy and have way more muscle mass. How have I done it so far? Well Started with playing ultimate Frisbee on my lunch break at my old studio(Thanks High Moon). Then I got into road biking a lot as I found it a great…
I started eating better and working out at the beginning of April. I'm 6'3" and at that point was my heaviest weight of 326.5lbs. I didn't take a waist measurement but depending on the brand of clothes I wear 42-44 (Yeh I'm a fat fuck). As of today I'm 306lbs, I started doing mostly cardio in the gym 5 days a week. I did…
yeah its not easy to commit to train hard everyday. For me its being 6 months non stop until now. But its been really tough. As I said before I used to do lots of sports all my life, but because of school/work I left myself carry by sedentary life shit for almost 2 years..(that includes...bad food, too much computer, not…
Did P90X myself over a year ago and had some success with that. Just did Warpspeed Fat Loss (though I wasn't sticking to the nutrition as stricly as it dictactes) and had some more success. I'm going back on it on Monday. I preferred it as it was a mix of heavy lifts, circuit training and high intensity interval cardio,…
i like the idea of a weekly check in. should there be a certain day? ive also heard the whole "skip the drive thru" thing. basically if i do grab fast food, ill try to at least sit and eat inside. eating while driving causes you eat faster i guess and the faster you eat the more you can eat before you feel full, so…
Hey guys. Man, this thread is pretty damn inspiring. I guess I'll share my little story :) After graduating from school in December of 2011 I had a bit of time to kind of get my life in order. At that time I think I weighed about 240-245 and had been that way for a few years. I've had a gut for as long as I can remember so…
Well, I've been struggling alot with my weight again. Im the worst at staying with it. I think my only "saving grace" is that since my dad was recently diagnosed with diabetes, my mom has been cooking healthy at home. But I still managed to get myself up to 295. my all time heaviest. fack. Anyways, I made a thread about…
Soooooooooo... Summer is coming upon us and I would love to bring this thread back from extinction... I loved hearing about everyone's stories about fighting the battle of the bulge, and I'd hope we can get some updates in here to help fuel the flames again :) I've been trying my best over these last 3 months to start…