my sleep pattern has been fucked up as of late Wake up at 6:30 for work Nap right after work at 4:30 wake at 7 for dinner sleep at 2:30ish then up again at 6:30 then today after work i slept from 4:30 till 10 pm
My pattern is very similar to Sundance: 11:30 to 6:30 with the exception of Wednesdays which is my "computer night" and I'm up till 1:30 or so. My big problem sleeping is I'm sure I have sleep apnea which I really need to see a doctor about.
i tend to go to sleep at 4-5am and wake up somewhere between 1-3pm. i actually tend to sleep much better and can get up much more easily if i go to sleep at 11:30-12:30 and wake up at 9:00. consciously knowing this never seems to stop me from sliding into old habits; i'm like a satellite slowly losing geosynchronous orbit.
usualu sleep arounf 1 - 1:30 am and if i have to work the alarm wakes me at 9ish if i don't have to work sleep time varrys between 1-4 am, and no matter what time i go to sleep at, it seems if i have no alarm i'll sleept to at least noon
Lately I've been going to bed around 1-2 AM and woke up around 8-8:30. I get to work between 9 and 10 AM and get home around 7-8 PM. During the weeks I sleep in my bed, on the weekends I sleep on my couch in the living room where my TV is